Welcome to NAT – How Can I Help YOU?

If you don’t know where to start here, you’ve come to the right place.

Grab  a cup of coffee and take a look at all of my posts, sorted out by categories or health conditions, to make it easier to find exactly what you need!

 

Natural Treatments & Home Remedies

1. 10 Scientifically Backed Remedies for Arthritis and Joint Pain

2. How to Get Rid of Spider Veins Naturally & Fast (No Injections, Laser or Surgeries)

3. Home Remedies for Sinus infections (That Cured My Sinusitis in 2 Days)

4. How to Relieve Work Stress Fast Using Essential Oils

5. The 13 Absolutely Best Natural Remedies for PMS

6. 10 Remarkably Effective Home Remedies for Gas and Bloating

7. The Complete List of Magnesium Oil Uses and Benefits

8. Home Remedies for Nasal Congestion

9. How to Banish the Flu in 24 Hours (With Home Remedies)

10. Ways to Fall asleep Fast – My Top 2 Drug Free Sleep Aids

11. 5 Surprising Remedies for Spring Allergies

12. Oil of Oregano Uses – More than “Just” Nature’s Antibiotics

13. Anti Inflammation Supplements – The Top 10 Natural (&Safe) Pain Relievers

14. My 3 Go-To Home Remedies for Sore Muscles

15. The Complete List of Science-Backed Natural Antibiotics

16. 6 Unrivaled Home Remedies for Dry & Itchy Scalp

17. 11 Ways to Increase Your Blood Circulation

Alternative Therapies

1. How to Naturally Detox Your Body While Relaxing at Home

2. The 6 Unbelievable Benefits of Far Infrared Heating Pads

Natural Beauty Tips & Recipes

1. The Ultimate Homemade Anti Aging Serum Recipe (Chemical-Free, Low Cost)

2. How to Make Your Own Natural Makeup (While Saving Lots of Money)

3. DIY Facelift – The Fail-Proof Formula to Increase Collagen Production (Naturally!)

4. The World’s Best Homemade Natural Skin Care Recipes

5. 4 Scientifically Proven Remedies for Acne Scars

Clean Eating & Healing Foods

1. The Downright Amazing Cod Liver Oil Benefits (& Uses)

2. Starting a Real Food Diet (5 Fantastic Resources for the Beginner Real Foodie)

3. 38 Apple Cider Vinegar Uses That May Blow Your Mind

Fitness & Chronic Pain Relief

1. 8 Killer Reasons to Throw Away Your Office Chair

2. What Makes Rebounding the Best Exercise of All Time

3. Back Pain Causes – What Are Muscle Imbalances and How Do They Cause Your Pain

4. Spinal Decompression at Home – The Top 3 Home Traction Devices

5. Spinal Decompression Exercises

Natural & Green Living

1.How to Detox Your Home – The Ultimate Guide to a Toxin-Free Home (In 10 Simple Steps)

2. How Toxic is Your BED? (My Organic Bedding Makeover)

Anxiety Disorder

1. The Anxiety Cause That (Almost) No One Knows About

2. 10 Ways to Overcome Anxiety and Panic Attacks

3. The Top 2 Herbs For Anxiety

4. How to Breathe Your Way Out of Your Anxiety Attack

5. CBT for Anxiety – How to Overcome Anxiety with Cognitive Behavioral Therapy Techniques

6. How to Stop Anxiety-Induced Chest Pain

7. How to Stop a Panic Attack – The 20 Second Count Down

8. Night Anxiety – Why Your Anxiety Comes at Night (And How to STOP It)

9. How to Stop Anxious Thoughts in 30 Seconds

 

4 thoughts on “Welcome to NAT – How Can I Help YOU?”

  1. Jake,

    That’s right…you add distilled water in it of course, and I should also add that to my post, thanks for reminding me of it…

    Let me know how it has worked for you, o,k?:)

  2. Ive had a sinus infection for quite sometime now. Ive been to the doctors three times, and was subscribed three different antibiotics. None of them worked! I want to try the organic ACV. When you empty the nose spray bottle and add the drops of ACV, is that all you put in it? Or do you add distilled water? I use the ACV for my gout that flairs up a few times a year, and it works great! Hope to hear from you. Jake…..

  3. Is it possible for you to email me concerning my personal situation? I found you on the link-up today, and I realize you cannot give specific health advice, but I just had a couple of questions to ask concerning which natural antibiotic you would most recommend regarding my illness? If you would be able to kindly email me, I would be most grateful. If not, I certainly understand…just thought I’d ask! God bless you!

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