All the home remedies and natural cures in the world will not be enough if you don’t get up and move…!
Here’s my list of posts about fitness, physical activity and keeping a strong, pain-free and youthful body:
1. 8 Killer Reasons to Throw Away Your Office Chair (and Replace it With a Balance Ball Chair)
2. Rebounding Benefits – What Makes Rebounding the Best Exercise of All Time
3. 5 Simple Ways to Enjoy the Benefits of Physical Activity – Without Exercising
4. Back Pain Causes – What Are Muscle Imbalances and How Do They Cause Your Pain
5. Spinal Decompression at Home – The Top 3 Home Traction Devices
6. Spinal Decompression Exercises You Can Do at Home
7. My 3 Go-To Home Remedies for Sore Muscles (That Work in 30 Min.)
To your health and happiness,
Meital
